So it doesn't matter how bad off you are or aren't; it's still worth the shot! & it only takes a few minutes, too.
I am on day 2 already, would anyone care to join with me?
(prods Lea)...pwease?
I think planks are thw worst.
So it doesn't matter how bad off you are or aren't; it's still worth the shot! & it only takes a few minutes, too.
I am on day 2 already, would anyone care to join with me?
(prods Lea)...pwease?
I think planks are thw worst.
Interesting Do you have additional information about each in exercises? Like if leg raise means each or switching etc ...