Originally posted by Prince Simba
I'm 5'8" at 216lbs (about 98kg). I could stand to drop 20 pounds, I think. It's been hard lately though. It seems like every time I start to find time to exercise, something (usually medical) comes up. I haven't been able to exercise much due to medical reasons since like February or March.

As soon as I'm over this cold, it's diet & exercise until I'm down below 200lbs, though.
Exercise in the winter is hard, especially when you're sick. Given the complications, I'd sort out a regimen that better suits your condition.

But don't worry, who wants to diet when they're not up to par.

= )