Omega Webhost is the best out there IMO.

5000 MB Quota (Disk Space)
50000 MB Bandwidth
Latest CURRENT Version of cPanel
Latest Version of Fantastico
All cPanel Features Enabled and Unlimited

Had some problems recently, but it seems to be up and running again. Sometimes has downtime problems, none recently that I know of. You only get a sub-sub domain name. Ad-free.

Free. Just post 50 times in http://www.board.o-wh.com/index.php?

I think that should cover it.