I'm slightly over weight as I weight 82kg and I'm 178.5cm tall ( I think that is about 190lbs and around 5ft10" ) Thought the only place the fat has gathered is my belly, my legs in another hand are in way better shape than most people have as I have been delivering news papers for 2 years out of last 3 years. ( running upstairs and downstairs is one of the toughest training on your legs )